As parents, guardians, or educators, we naturally want the best for the children in our care. While we may hope that issues they face will resolve on their own with time and support, there are situations when professional help from a child psychologist is the right step to ensure their emotional well-being and development. But how do you know when to take that step? Here, we’ll explore the key signs that indicate it might be time to seek help.
1. Persistent Behavioural Changes
Children experience a range of emotions and behaviours as they grow, but when those behaviours change dramatically or persist for weeks and interfere with daily life, it’s worth paying attention.
• Examples include extreme anger, withdrawal, or anxiety.
• A child who once enjoyed school or play may become disengaged or fearful without clear reason.
2. Difficulty Coping with Big Life Changes
Transitions like divorce, moving house, the birth of a sibling, or the loss of a loved one can be challenging for children. While some struggle is normal, prolonged distress such as sadness, fear, or regression (like bedwetting or baby talk) might signal they need extra support.
3. Signs of Anxiety or Depression
Anxiety and depression in children can look different from adults. They might appear irritable, excessively worried, or complain of frequent physical symptoms like headaches or stomach-aches with no medical cause.
• If they avoid activities they once loved, express a fear of the future, or seem unusually self-critical, these could be red flags.
4. Challenges in Social Situations
Struggles in social settings, such as difficulty making or keeping friends, conflicts at school, or bullying (either as the victim or the perpetrator), may warrant the involvement of a psychologist.
• A professional can help children develop social skills and manage emotions like frustration or rejection.
5. Academic Difficulties or Behaviour Problems at School
While many children may find certain subjects challenging, ongoing academic struggles paired with behavioural concerns like defiance, inattention, or impulsivity can indicate underlying emotional or developmental issues.
• Teachers may notice the child has difficulty concentrating or interacting appropriately with peers.
6. Difficulty Managing Emotions
Outbursts of anger, tantrums beyond an age-appropriate stage, or difficulty calming down after being upset could signal a need for assistance.
• A psychologist can help teach emotion regulation strategies tailored to the child’s needs.
7. Self-Harming Behaviours or Talk of Hopelessness
If your child talks about wanting to hurt themselves or shows signs of self-harm, take it seriously and seek help immediately.
• Early intervention is critical for addressing underlying issues like depression or low self-esteem.
8. Concerns About Development or Autism Spectrum Disorders
If you suspect your child is not meeting developmental milestones, has difficulties with communication or social interactions, or exhibits repetitive behaviours, a psychologist can assess and provide guidance.
• Early support can make a significant difference in helping children thrive.
9. Your Gut Tells You Something’s Not Right
As a parent or caregiver, you know your child best. If something feels “off” but you can’t quite pinpoint the issue, trust your instincts and consult a child psychologist. It’s better to seek reassurance than to wait and see, as early help can prevent problems from escalating.
How Can a Child Psychologist Help?
Child psychologists specialise in understanding the unique needs of children and adolescents. They use evidence-based techniques to help children:
• Manage anxiety, depression, and other emotions.
• Build resilience and self-esteem.
• Develop social skills.
• Navigate life changes and challenges.
At Brave Little Heroes Psychology Hub, we believe every child has the power to become the hero of their own story. Our compassionate and tailored approach supports children aged 5–12 in uncovering their inner strengths and tackling life’s challenges with courage and confidence.
When in Doubt, Reach Out If you’re questioning whether to consult a child psychologist, it’s worth having an initial conversation. Early intervention can make all the difference in helping your child navigate their struggles and flourish.
For more information or to book a consultation, contact Brave Little Heroes Psychology Hub today. Together, we’ll help your child unlock their superpowers and thrive!
https://www.bravelittleheroespsychologyhub.com.au
References:
BMC Health Services Research. (2021). Referral patterns to outpatient child and adolescent mental health services (CAMHS): A systematic review. Retrieved from https://bmchealthservres.biomedcentral.com/articles/10.1186/s12913-021-07114-8
American Psychological Association. (2020). APA guidelines for psychological assessment and evaluation. Retrieved from https://www.apa.org/about/policy/guidelines-psychological-assessment-evaluation.pdf
Arkansas Children’s Hospital. (2018). Neuropsychological referral: When is it indicated? Retrieved from https://www.archildrens.org/-/media/Files/for-healthcare-professionals/pediatric-guidelines/Neuropsychological_Referral_When_Indicated.pdf
JAMA Network. (2024). Primary care referral of children with psychosocial problems: Patterns and barriers. Retrieved from https://jamanetwork.com/journals/jamapediatrics/fullarticle/203479